Archive | Uncategorized

RSS feed for this section

The Wellness Show 2011

On February 18th, 19th and 20th we attended the “Wellness Show” and enjoyed the myriad variety of products and booths. We gained a vast amount of healthy information about food and wellness. Here are some photographs of us at the show.

Mediterranean Stew Frittata

We love this recipe for left-over vegetable stews. Just place the veggies into a pie plate, slicing them if necessary. Lightly whisk together 5 or 6 eggs and pour them on top of the stew completely covering the vegetables in the pie plate. Now add some grated cheese of your choice and bake at 350 […]

The Tasting Room Interview

What a treat to talk to television and radio personality Terry David Mulligan, a man who knows and loves his food and wine.  We spoke to TDM just prior to the EAT Vancouver show and you can hear us in Hour Two of The Tasting Room‘s May 29, 2010 broadcast.

QMFM 103.5 Interview

QMFM’s Mike & Tara morning show includes Tara’s Fabulous Food Feature. We spoke to Tara about our “frisky little book”  and the connections between our stomachs and our love lives. Shannon and Mary on QMFM 103.5